Hilary Hart: Body of Wisdom: Women's Spiritual Power and How it Serves
A chakra in our breasts that emits spiritual nourishment into life...a secret substance in our bodies to heal the earth...a direct connection from our wombs to the creative center of the universe...In Body of Wisdom, Hilary Hart identifies nine hidden powers alive in women's bodies and instincts, waiting to be used in contemporary challenges such as the creation of community, healing of the earth, and the restoration of life's spiritual nature. Based on interviews with the world's most visionary spiritual teachers and women's dreams and experiences, Body of Wisdom ushers in a new spirituality in which the body and the shared body of the earth are known as a seat of mystical power and women take responsibility for spiritual work that only they can do.
"This book is Gamow at his best, which means the very best in science for Body of Wisdom: Women's Spiritual Power and How it Serves free epub the layman." -- "Library Journal The Moleskine Soft Notebooks have a soft cover and all pages are thread-bound and in acid free paper. With an elastic closure and an expandable inner pocket made of cardboard and cloth, which contains a removable card with the history of Moleskine, they are ideal for students, creative artists and professionals. Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren't alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging. This book outlines three core skills to help you manage your emotions and create better relationships. First, you'll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you'll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you'll learn powerful skills to regulate your emotions so you don't end up taking things out on the people you care about. With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away. Like most teens, you want to make and keep friends.
Author: Hilary Hart
Number of Pages: 304 pages
Published Date: 26 Apr 2013
Publisher: John Hunt Publishing
Publication Country: New Alresford, United Kingdom
Download Link: Click Here
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